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Mother Nature’s Perfume

make your won perfume using essential oils

Who doesn’t love a beautiful perfume!!

I go back many years ago, when I learnt that perfumes had nasty chemical ingredients in them so my current perfumes at the time went out, and I went on a search to find what was safe and I looked at what our grandma’s used. I discovered that perfumes originally were made from natural things like flower extracts and herbs.

perfume with natural ingredients

At the same time I did an aromatherapy course and learnt the power of what pure unadulterated oils could do for our health and well being.

I also learnt that the fragrance industry may be begin with bouquets of flower abstracts but it’s the addition of toxic chemicals that made it a lot cheaper & this moves it away from the real thing.

How sad I was when I learnt what really was going on. Perfume manufacturers don’t want their competition or even you to know what’s in their products. So they came up with a clever way to keep their ingredients a secret.

You see the TGA requires most industries to clearly list their ingredients on their product labels. This offers protection for you and I. But the perfume industry petitioned some time ago to let them keep this information hidden from consumers by saying they were trade secrets.

So came chemicals like acetone. This is a nasty, as it’s the same toxic component that’s in paint thinner… something you’d never put on your skin! Along with many other chemicals that cause skin irritants, shortness of breath, linked with a certain cancers, endocrine disruptors, nervous disorders and many other major concerns were added to these potions.

essential oils for perfumeI started making my own nearly twenty years ago and as I said above I looked to Mother Nature & I would love you to enjoy a sample today, along with one of my formulations for you to make for yourself.

I love to spritz my clothes even now rather than my skin but with a natural one either is fine.

You can make your own sweet-smelling signature scent with essential oils. This will be natural and safe to wear… and they smell amazing.

On your next day off, try blending this & have fun experimenting.

  1. In a large container melt 2 tsp. grated beeswax. Add 2 tsp. jojoba oil and mix. Or for a liquid fragrance you can use a Geranium hydrosol as the base, which I have opted for in the sample so it’s easy to roll on.
  2. Then add 2 tsp. of jojoba oil and mix.
  3. In another small container, mix approximately 20 drops of sweet orange essential oil, 15 drops of ylang-ylang and 10 drops lavender 8 drops of Patchouli
  4. Remove from heat, quickly add essential oil mix and pour into clean container, (for the beeswax base a small lip balm container), or with the base as geranium hydrosol a brown bottle as the essential oils retains it’s value.

Enjoy wearing and note the comments you will receive!!!

 

SPECIAL OFFER: Receive a FREE Essential Oils Fragrance with every CELL INFUSE purchase over $50 until midnight Thursday 20th July. A potent blend of patchouli, lavender, orange blossom, ylang ylang and geranium & nothing else. It’s the perfect little gift or “pick me up” for yourself or for a friend!
Click here to shop now.

essential oils fragrance

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Acai – High Potency Antioxidant

Acai benefits for skin and hair

There is much be said about the Acai berry and for good reasons!!

Acai berriesThe fruit from Acai Palm tree is a small, black purple berry that is considered among the world’s most nutritious foods. This is because it has a high ORAC (Oxygen Radical Absorption Capacity) value. Acai berries are rich in dietary fiber, monounsaturated (healthy) fats and phytosterols that assist to promote healthy digestive and cardiovascular health and can be known to assist weight loss. They have an abundance of essential fatty acids and essential amino acid complex and proteins that are essential for proper muscle contraction and regeneration.

health benefits of AcaiOne of the main skin and hair benefits of acai berries is the antioxidants which are known to be an aging beauty’s partner. Did you that Acai have higher levels of antioxidants than blueberries, pomegranates or grapes for that matter? It’s rich in vitamins A, B, C, and E so it’s going to revive your skin, heal damaged skin cells, and restore moisture. What we are all looking for and more.

Acai berry contains zinc which helps strengthens hair from the root.

The omega 3, 6, and 9 fatty acids are hard to find all in one fruit and all these vitamins and minerals helps keep our hair strong and also keep hair thinning. I can tell you my hair is soooo very thick – many people comment on how thick it is, particularly my hairdresser and thinning out is a must when it comes to style. Yes, Acai berry’s anti-aging qualities are not just skin deep; they can keep your hair looking and you feeling young.

Acknowledged Benefits:

  1. Supports aging processAcai powder Australia
  2. Improves circulation and cardiovascular functions
  3. Assists to normalize cholesterol levels
  4. Can improve vision
  5. Can help you to sleep more naturally
  6. Assists muscle building
  7. May assist weight loss
  8. For more beautiful skin and hair

 
CELL Infuse Super Greens with AcaiLook for our CELL Infuse Super Greens which has dense amounts of Acai for these and other amazing benefits.

Take one scoop of Super Greens, blend in coconut water with your favorite fruit (mango, banana, goji berries and almonds) and you have a super meal that will satisfy you for many hours.

By the way the pronunciation is: ah-sigh-ee – Enjoy now!!

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Free Natural Anti-Aging Techniques

Free Natural Anti-Aging Techniques

I’d like to share today about real natural anti-aging – and how great it can be for your health and wellbeing. First though, let’s start with a little problem we have as a culture. We spend so much time living in our heads – analyzing, planning, predicting – that we don’t pay enough attention to intuition, even though it’s so important for being healthy and happy.

Free Natural Anti-Aging TechniquesOur language still remembers the importance of intuition.
We have those great phrases:

“I’ve got butterflies in my stomach…”
“I’ve got a gut feeling…”
“My stomach is in knots just thinking about this…”
“Follow your gut…”

Interestingly, science validates some of what our ancestors were talking about. We now know that the stomach is filled with neurons that help determine our mental state (this known as the enteric nervous system.

In many ancient medical traditions (such as Ayurveda), caring for the gut health and ensuring good digestion is at the heart of good health.

So let’s bring back the gut back to our everyday focus. We know it doesn’t start and stop with a product you apply to your skin. We need to use our intuition to remove out those high stress, toxic influences in our life that age us and attack our health.

Intuition, more than reason is what lets us know we’re in the wrong career, relationship or lifestyle or around acquaintances that bring us down. Unfortunately, she whispers, so we have to bring silent, reflective time into our lives to hear her. And we’ll hear her in the guts.

Hearing that voice is the easiest part though. Taking action takes courage and energy. However, with better health and happiness as your reward, it’s worth the effort.

If you don’t already, try taking 10 minutes every day to still your mind and bring intuition back into your life.

  1. The first step is awareness. Sit quietly, relax your breathing and look over the different areas of your life that need attention.
  2. The second step is intention.  Decide on the changes you’d like to make and declare them so they’re clear in your mind.
  3. The third step is taking action to integrate the changes into your everyday life. In other words, create your reality, rather than just let it happen to you.

This can be done immediately and routinely. Begin today!! Let me know personally how you go? judy@lifecellaustralia.com.au

Tell us on our LifeCell Australia Facebook Page or CELL Infuse Facebook Page what is the one change you will personally make. Surprises are there for those clients.

tell us what you think

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Doctor Oz Recommends Resveratrol For Anti-Aging

Dr Oz recommends Resveratrol

Dr Oz recommends ResveratrolAs I’ve shared before I’ve had a long-term passion & commitment to see natural solutions for our skin & organic nutrition for internal health become readily available – especially in the area of anti-aging so when I came across Dr Oz, many years ago promoting Resveratrol I became quite excited.

I think most of us would be aware that Dr. Oz is the Turkish-American cardiothoracic surgeon & professor at Columbia University; he’s an author and came to prominence on Oprah as a health expert addressing various health concerns & now has his own successful day show. He’s a great advocate for health and wholeness.

resveratrolHe has always promoted Resveratrol, an anti-aging supplement that has become increasingly popular over recent times. Supplements containing extracts of Resveratrol help to counteract the aging process every human has. Resveratrol also found in red wine, and has been found to increase your longevity and increase energy each day. Dr Oz said that to get all of the benefits without taking the Resveratrol supplement, we would have to drink over twelve bottles of red wine each day – ah!!!! How totally silly would we be.

He also stated that with the correct supplement and dieting, we could very easily live to be over 100, and with as much spark as somebody a quarter of our age. Now, is that getting you interested to know more?

Resveratrol anti-aging pills work by adding more strength to the cells.
Our cells become more efficient and faster to cure themselves.
To give your cells an extra boost, Dr. Oz suggests a resveratrol supplement.

LifeCell Collagen SupplementsHere’s a few benefits of our LifeCell Collagen Capsules, packed with Resveratrol:

  • Decreases odds of diseases related with age such as diabetes, Alzheimer’s and even cancer
  • Diminishes the risk of diseases; especially heart disease
  • Increases vitality
  • Increases the longevity of our lives; which in turn makes us happier and more satisfied.
  • Assist in the rebuilding of Collagen.

Due to these new scientific findings, the Resveratrol anti-aging capsule has received lots of media exposure and has become one of the most popular supplements in the marketplace today to look younger and more youthful. The disease-fighting benefits of resveratrol are vast, along with great improvements to the skin particularly in the rebuilding of firmness and collagen to the face.

                                             

Resveratrol is a key ingredient in the LifeCell Collagen Supplements and right now we are offering special discounts when you buy two or more. Click here to find out more.

Here’s to a healthier you!
Judy & the LCA Team

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Making yourself younger from the inside out

health tip for staying younger naturally

health tip for staying younger naturallyHow this year is flying and here we are in September, what a beautiful time of the year. I just love this time, brisk nights but warm days. We have this most amazing heritage tree near our home, it’s a deciduous fig so we have leaves falling absolutely everywhere.

Then there’s the joy of seeing the new leaves opening up, one really knows it’s spring. Here in Queensland we don’t have all the beautiful annuals we had in the South Australia but we have beauty all a round in other ways.

It also is a time of the year where many people may have put on a few extra kilos over winter, and here is my latest exercise I do nearly every day, to firm and tone but also to expand my lungs.

Why do I want to expand my lungs? I know as we age it decreases in size.  The more we expand the lungs and increase our oxygen the more youthful we become. A great way to anti-age internally, and it will show externally.

So here it is…

  • Stand with your feet shoulder-width apart.
  • Extend your arms out in front of you, parallel to the ground with your hands open and palms facing down.
  • Inhale and pull your hands straight back toward you as if you’re rowing.
  • As you pull back, turn your wrists up and make a fist.
  • At the end of the inhalation, your elbows should be behind you with both hands in a fist, palm side up.
  • From this position, exhale, bend your knees and squat.
  • Let your arms fall to your sides and touch the ground with the tips of your fingers.
  • Continue exhaling and let your arms swing up as you stand back up to the starting position.

You may notice in two to three weeks how much deeper you are breathing, but observe your tone on your arms, legs and overall body. You will love the results!  Let’s share the results? Send us a quick email to support@lifecellaustralia.com.au

Yours in good health,
Judy and the LCA Team

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The Queen of Anti-Aging Vitamins

Anti-aging vitamin serum

Niacin - Vitamin B3Of all the vitamins out there – there’s one that stands out in keeping you looking young. Interestingly, you might have seen it on ads for things like digestion and athletic performance. Let’s leave your Iron Woman training aside for a moment though and see how great it can be for your skin – Niacin!

Around 7 years ago, I was doing some testing of people’s hearts and looking at their circulation. I would encourage those that required it to take niacin (niacinamide) and ubiquinone (CoQ10 Complex) and their heart health improved significantly in only a few weeks.

However, I also noticed another benefit that took many women by surprise. They developed a great sense of wellbeing and looked years younger. I was seeing first-hand how niacin rejuvenated their skin.

Here’s how it worksniacin benefits skin care

As we get older, our skin dries out. The epidermis and dermis layers become thinner, which leads to wrinkles. Meanwhile, UV rays from the sun oxidise our cells, leaving us with age spots.

Niacin intervenes by promoting the turnover of new skin cells. It repairs sun damage and strengthens the skin’s moisture barrier. All of that creates younger-looking skin.

Niacin repairs DNA, preventing the effects of aging at the source. You’ll generate new, healthy skin cells that replace older cells faster. It also dilates your capillaries which increases blood flow, delivering essential oxygen and nutrients to your skin cells.

niacinamide for youthful appearanceAs if all that wasn’t enough, it boosts skin hydration. Niacin increases the production of ceramides – skin lipids that prevent water loss. Niacin is also known to cool inflamed skin.

When you use a product with topical niacin in it, you’ll notice your skin looking younger and more vibrant. In one study I read, 50 women aged 40 to 60 used a moisturizer with niacinamide for 12 weeks. It significantly improved fine lines, wrinkles, age spots, texture and red blotchiness.

To help you enjoy the benefits of niacin, we created Regenisis Vitamin Serum. It’s rich in niacin along with Vitamin B5, C, E and A, and organic bio-active extracts. This product has made such a difference to not only my skin, but many of our customers. People have found their skin smoother, more youthful and radiant.

Contact us to find out more or order it online. We’re sure you’ll be really happy with the results.

Here’s to a more beautiful you!
Judy & L.C.A. Team

Regenisis Vitamin Serum
Regenisis Plus Pack

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The Free Natural Anti-Aging Technique

intuition for anti-ageing and happiness

intuition for anti-ageingI’d like to talk today about real natural anti-aging – and how great it can be for your health and wellbeing. First though, let’s start with a little problem we have as a culture. We spend so much time living in our heads – analyzing, planning, predicting – that we don’t pay enough attention to intuition, even though it’s so important for being healthy and happy.

Our language still remembers the importance of intuition. We have those great phrases:

“I’ve got butterflies in my stomach…”

“I’ve got a gut feeling…”

“My stomach is in knots just thinking about this…”

“Follow your gut…”

Interestingly, science validates some of what our ancestors were talking about. We now know that the stomach is filled with neurons that help determine our mental state (what’s known as the enteric nervous system, or ‘second brain’).

awareness for health and happinessIn many ancient medical traditions (such as Ayurveda), caring for the gut and ensuring good digestion is at the heart of good health. So let’s bring back the gut back to our everyday focus. Back to Natural Anti-Aging though – here at LifeCell Australia, we know it doesn’t start and stop with a product you apply to your skin. We need to use our intuition to weed out those high stress, toxic influences in our life that age us and attack our health.

Intuition, more than reason is what lets us know we’re in the wrong career, relationship or lifestyle or around acquaintances that bring us down. Unfortunately, she whispers, so we have to bring silent, reflective time into our lives to hear her. And we’ll hear her in the gut.

Hearing that voice is the easiest part though. Taking action takes courage and energy. However, with better health and happiness as your reward, it’s worth the effort.

If you don’t already, try taking 10 minutes every day to still your mind and bring intuition back into your life.

believe in your intuition1. The first step is awareness. Sit quietly, relax your breathing and look over the different areas of your life that need attention.

2. The second step is intention.  Decide on the changes you’d like to make and declare them so they’re clear in your mind.

3. The third step is taking action to integrate the changes into your everyday life. In other words, create your reality, rather than just let it happen to you.

This can be done immediately and routinely.  Begin today!!

Let me know personally how you go? Email to support@lifecellaustralia.com.au

Yours in good health,
Judy and the LCA Team

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Don’t Be Scared to Go Green

green smoothies

Green drinks are great for your health, but many people are put off because they often taste like crushed grass. Given the time it takes to juice your own green drinks or the risk of guzzling pesticides from store bought versions, it’s easy to sail through life without this health changing drink. We really wanted to change that.

green smoothiesI’ve been juicing fresh organic greens for 17 years, since  cancer. Given some of the problems I’d just mentioned, I created a very tasty juice powder product in Organic form called CELL Infuse Super Greens… it’s a green drink that takes away all the things people hate about juicing. It’s quick to prepare, tastes great and has no nasty pesticides or chemical additives.

But it’s the health benefits that are really worth your attention.

benefits of green drinksThe first thing people notice is the fat loss. Cell Infuse Super Greens stops the ‘hormonal hurricane’ that creates fat in the first place. For instance, take the hormone, cortisol. Cortisol is released when you’re stressed, but as it floods the body, it produces ugly-looking belly fat. Super Greens counteracts this effect and helps reduce the bodily impact of the stress we all encounter each day.

However, the benefits go beyond just a leaner body. You’ll also notice brighter eyes, clearer skin and beautiful, lustrous hair that radiates good health. The anti-oxidants can also help combat cancer and the effects of ageing.

Check out CELL Infuse Super Greens if you haven’t already. It’s a real eye opener, especially if you’ve been struggling with stubborn belly fat. The secret to its deliciousness is that contains Cacao, Acai and Camu Camu.

Here’s the full list of ingredients and what they do for you…

Spirulina – A blue green algae, considered one of the most nutrient dense foods known.
Chlorella – Overall rejuvenation properties, contains Nucleic Acids which have been known to assist against the ageing process.
Moringa – Youth preserving effects of Zeatin can assist in delaying cell ageing.
Maca – Can balance hormones and moods.
Acai – Rich antioxidant with high ORAC values (oxygen radical absorption capacity).
Camu Camu – In a powder form it can deliver the equivalent of 30-60 times more Vitamin C than a fresh orange. Offers great immune support and clarity benefits.
Wheatgrass – Powerful detoxifier and blood builder.
Cacao – Wonderful for longevity, assists in regulating moods. Also the sulphur is a beauty mineral for strong nails and hair.

Usage: Take half a scoop to start then increase to a scoop a day.

Here’s what some health experts and customers have to say:

super-greens-testimonialKristin Day – September 28, 2015:
I am a Naturopath by trade and am setting up a business in holistic fertility coaching. My menopause symptoms disappeared after taking CELL Infuse Super Greens (after 8 years of hell) so I know how good it is for hormonal balance (especially with the Maca).

Adam Wallace – February 15, 2016:
This product is the best there is. I feel so healthy and full of energy. I have noticed since taking the CELL Infuse Super Greens that I have not experienced any sickness, which has felt wonderful. I mix my Greens each morning with a fruit smoothie which has also added that extra burst of nutrition to my daily diet. I highly recommend this product for both taste and health!

Yours in good health,
Judy and the LCA Team.

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Top 3 Foods for all of the Benefits of Good Fats!

benefits of good fats

benefits of good fatsThis week I want to encourage and share with you why you MUST eat plenty of fat.  At the same time, not just any fat will do… some fats are no good at all, while others have health boosting and fat-burning amazing benefits. Here are three of my favourites that I personally eat just about every day.

Avocados are rich in monounsaturated fats as well as loads of vitamins (E, K and C to mention just a few). Not only that, but they pack a serious fibre punch, 5 grams in just a small half cup!

avocadoBetween the fibre and healthy fat content, you’ll have no problem being sufficiently satisfied for hours after enjoying a delicious avocado. Makes for a great addition to salads or as guacamole! Smashed avocado & feta is popular right now.

Great research is coming through now to ground the avocado stone as people with cancer challenges could have great assistance. Your skin will love it as avocado oil increases the amount of soluble collagen in the skin. This keeps your skin smooth and elastic, and eliminates the tiny fine lines around your eyes.

It also does an amazing job of retaining water in your skin, making it a great moisturizer. I love what I am hearing from the people using the CELL Infuse Body Custard with Avocado Oil in it. Sandra, one of our clients says: ‘In my last order I picked up CELL Infuse Body Custard, I first noticed how rich and silky it felt, along with a beautiful fragrance. As I continued with applying it each day all the dryness on my legs has gone. It looks like my skin on my legs did 15 years ago in my forties.’
I personally always put avocado in my protein shake, it helps to thicken, plus gives my husband and I all the health benefits.

eggs contain good fatsEggs are a great source of fat as well as high quality protein. Just make sure you don’t skip out on the yolk!  Why?  The yolk is by far the most nutritious part of the egg, providing over 11 vitamins and minerals including nearly 100% of the daily RDI of energy-boosting B12 from just 3 eggs daily. They are a great breakfast item, but of course they can be enjoyed at any time of day! This is one of the first solids I gave my girls as babies at 6 months. Egg yolk liquid, what a start in life they received, and in turn they both did it to our six grandchildren.

coconut oil health benefitsCoconut oil is one of the richest sources of perhaps the most beneficial fats known to man, medium chain triglycerides (MCTs). MCTs have been shown to improve brain function, lower cholesterol, improve skin and hair health, and best of all, burns fat! I am putting Coconut Oil into so many of the CELL Infuse skin care products which clients love. The down side can be it may harden a little during the winter months, so be mindful of that. Simply activate to warm with your fingertips. Coconut oil is a hot topic in health and skin care. I use both internally and externally. It can assist in preventing diabetes, boosts your immune system, and can promote a healthy thyroid and more.

So for good health and less fat on the body look at these three foods daily, and enjoy!

Yours in good health,
Judy and the LCA Team.

avocado and cacao mousse recipe

Directions

  1. Whiz all the ingredients in a blender until smooth.
  2. Scoop the mousse into small serving dishes, such as antique teacups and put in the fridge to chill for at least two hours.

OR this one incorporates Coconut Oil as well!~!

INGREDIENTS

  • 1 tbsp coconut oil
  • 1 ripe avocado
  • 1 tsp water
  • 2 heaped tbsp raw cacao
  • 2 tbsp agave syrup or Rice Malt Syrup
  • Raspberries or blackberries to serve

Directions

  1. Melt the coconut oil in a heatproof bowl set over a pan of hot water, then transfer to a blender with the avocado flesh and water and whizz until very smooth.
  2. Add the cacao powder and syrup and mix until completely smooth.
  3. Put the mousse into ramekins.
  4. Place in refrigerator for an 1 hour.
  5. Serve with berries and enjoy!!
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Bring back the beauty and youthful appearance of our skin

telomeres skin product facial mask

I totally understand what it’s like to deal with aging skin — because my skin is aging too. That’s why I developed and am passionate about bringing products that will make a real difference to you. The Ultimate answer to Youth – Enhancing.

cat's claw facial creamCELL Infuse skin care products… with mainly organic ingredients so women can have a real, healthy option for enjoying young, smooth, wrinkle-free skin no matter what their age. The key is to have no toxic ingredients that will cause mimic estrogen and age the skin further.

But today, I want to share what recent Harvard study reveals…

telomeresUnder the microscope researchers could see that cat’s claw extract supported telomeres by… 201% (note cat’s claw in a plant, not animal as some of you may have wondered) We have used an extract as I am always looking to get the best results. Telomeres are the protective caps at the end of each strand of your DNA. You know I have talked about this amazing discovery previously but just to recap …when you are young, your telomeres are long. But every time a cell divides the telomeres get shorter. Over time, your telomeres get so short they can’t protect your DNA as well. When a cell divides, new cells are defective. You begin to develop the signs and diseases of old age.

Imagine 200% support for your telomeres. And this very ingredient – is Cat’s Claw.

With Cat’s Claw, even after you wash it off, you can literally go to bed and it is still working. That’s wonderful news!!!

Other ingredients to enhance the Cat’s Claw include a number of the new anti-aging wonders, one being…

Prickly Pear Oil… which is extremely high in essential fatty acids & rich in amino acids to stimulate collagen production to promote faster cell turnover. Prickly Pear Oil is also rich in Vitamin K, which brightens under-eye dark circles, and also promotes your skin’s elasticity.

Kakadu Plum… is a native extract known for its healing properties and dramatically increases the synthesis of collagen.

pomegranate benefits for skin care-jpgPomegranate… As pomegranates are rich in antioxidants, they not only nourish the skin, but also prevent damage caused due to free radicals.

Also assists cellular regeneration – In addition to being effective anti-inflammatory and high in essential fatty acids, pomegranate possesses potent anti-aging compounds, which helps in stimulating keratinocyte cells (skin cells) thereby aiding cellular regeneration.

Anti-ageing – Vitamin C present in pomegranate plays a key role in formation of collagen (skin is made up of collagen and elastic fibres), thus enabling various proteins responsible for making healthy and stronger skin. Moisturizer – Organic pomegranate juice not only penetrates deeply into the skin, but also moisturises the skin with micronutrients and phytochemicals. Exfoliation – Pomegranate acts as an excellent natural aid for exfoliating dead cells present on skin.

Other ingredients were added to maximise rejuvenation of the skin supporting telomeres to remain healthy and strong, to bring back your beauty.CELL Infuse Glow Facial Mask

Usage: Smooth on this creamy mask and you will feel it cleaning, firming, lifting and exfoliating. It can be left on the skin for 5- 15 minutes then rinse off well. I have been leaving mine on now for 15mins even longer, and seeing the smoothness, firmness and uplifted skin. “Just love the feel and look of my skin” a friend said after using it.

This is really one of the most exciting products we have brought to the LifeCell Australian market and one of the first products to support the telomeres. Plus all the other amazing benefits, you will see for yourself.CELL Infuse Power Scrub for Men

And wait …. there’s more good news & this is for the guys who want to reduce wrinkles & slow ageing with nature’s most effective cell protector. We have our ORGANIC & Natural Minerals formulation: CELL Infuse Power Scrub for men. Click here to find out more… https://lifecellaustralia.com.au/product/cell-infuse-power-scrub-men

Here’s to a more beautiful you!

Judy & L.C.A. Team